Home Editor's Pick Garmin Venu SQ, a sporty and affordable Smartwatch with the Garmin seal

Garmin Venu SQ, a sporty and affordable Smartwatch with the Garmin seal

Garmin Venu Sq Destacada.jpg
Garmin Venu Sq Destacada.jpg

Garmin is a manufacturer of wearables and GPS devices that does not require an introduction, its products speak for themselves, such as the Garmin Phoenix 6, a smartwatch with the best technical features on the market. This time we will be examining another smart and sports watch from the same company, but one much more affordable than the previous one and that responds to the name of Garmin Venu SQ.

This device is proposed as an economical alternative to the Garmin Venu, which has a considerably higher price (379.99 euros starting), so we can expect several similarities between both devices, but also many sacrifices to reduce the threshold of 200 euros.

Before starting, it should be mentioned that there is a version of this same watch called Garmin Venu SQ Music Edition, whose main attraction – and the only difference with the standard model – is that it allows you to download songs and play them from the same clock.

Garmin Venu SQ Features

Housing dimensions 40.6 x 37.0 x 11.5 mm
Weight 37.6 grams
Colors Black, Beige, Blue and Green
Compatibility Android / IOS
Screen size 1.3 inches, 240 x 240 pixels
  • Housing: Fiber reinforced polymer and anodized aluminum
  • Strap: Silicone
features Alarm, sleep quality, calendar, calorie consumption, battery level indicator, built-in distance meter, calories burned, step counter, shock resistant, 5 ATM water resistant, time alerts / distance alerts, vibrating alerts , training interval, location recognition, smart notifications, phone search, mobile payments, time synchronization with GPS, and more.
Sport Trail running, swimming, running, cycling, hiking, rowing, skiing, golf, etc.
Includes batteries Yes
  • Smart watch without GPS: up to 6 days
  • With GPS: up to 14 hours
Garmin Connect Mobile compatible Yes
Camera No
Connectivity GPS, GLONASS, Galileo, Bluetooth
Sensors Heart rate, gyroscope, accelerometer, pulse oximeter, compass
Box contents Garmin Venu SQ Watch, USB Cable, User Manual
Official site Garmin

Design of this Smartwatch

The Garmin Venu SQ can be easily distinguished from the Venu by its rectangular-shaped case, the edges of which are slightly curved and feature a bezel made of anodized aluminum instead of stainless steel. In this vein, the box is made of fiber-reinforced polymer, while the bands are made of silicone.

Garmin Venu SQ - Design

The vibe that the watch transmits to us is one that aims at the fitness user but without neglecting the elegance factor. As you might expect, its look is very similar to that patented by the Apple Watch Series, but at this point that has become the industry’s go-to design. Going into the more specific details, the Venu SQ has dimensions of 40.6 x 37.0 x 11.5 mm and weighs about 37.6 grams, making it a lightweight and reasonably sized wearable.

Garmin Venu SQ - Rear

It is also worth mentioning that the device consists of 5ATM resistance, which means that it is submersible and ideal for water sports such as swimming.


For its part, the screen is a 1.3 inch LCD panel with 240 x 240 pixel resolution and Corning Gorilla Glass 3 glass protection. This is another of the cuts made by the company to lower costs, there is no doubt, since the Garmin Venu boasts a panel with AMOLED technology capable of offering a sharper and brighter image.

Garmin Venu SQ - Display

Despite this, the image quality of the Garmin Venu SQ is not bad at all and it manages to continue to have the Always On Display function.

Features of this sports watch

The main reason for purchasing a Garmin Smartwatch is, of course, to monitor your physical activity and health, and we are pleased to report that the Garmin Venu SQ is perfect for that. The watch not only consists of a pedometer to count the calories burned and the distance traveled, but also incorporates GPS (as well as Galileo and Beidou) for precise tracking of your exercise routine.

Garmin Venu SQ - Features

For his part, heart rate sensor It can alert the user to any abnormality with their heartbeat, and if you are not satisfied with its accuracy, the device has the ability to pair with additional sensors, such as chest strap monitors. However, perhaps the main novelty here is the pulse oximeter able to monitor blood oxygen saturation 24/7.

At the level of sports modes, the watch has 20 pre-installed sports applications, which are combined with the GPS function for greater precision. Being a Garmin device, we can also look forward to the Garmin Coach and Garmin Pay virtual trainer to make electronic contactless payments.

Garmin Venu SQ - Garmin Pay

The only thing that is not present on the Venu SQ compared to the original Venu, is the animated on-screen training sessions and the altimeter to record your elevation, which is a shame.

Likewise, we can always count on the inherent advantages of linking the watch with our smartphone, including remote notifications and compatibility with the app. Garmin Connect, which adds even more functions to the set, such as menstrual cycle tracking for ladies.

Garmin Venu SQ - Notifications


Finally, the watch is powered by a battery of unspecified capacity that can provide up to 6 days on a single charge, but that time can be shortened to just 14 hours if we choose to keep the GPS active at all times. A balanced and mixed use will allow you to get the best of both worlds without compromising autonomy much.

Garmin Venu SQ Music Edition Who is it for?

The premise of the Garmin Venu SQ Music Edition is the ability to store up to 500 songs on the watch and play them without the need to have your phone close at handSo if you think that you will find yourself in many situations where you don’t have your smartphone at hand, this version may be the one for you. Although yes, it comes with a substantial increase in cost and requires having Bluetooth headphones connected, since the watch lacks a speaker.

Also, having music on at all times on this model reduces battery life to just 6 hours.

Garmin Venu SQ availability and price

Those interested in this versatile Garmin sports watch can purchase it through the always reliable Amazon.com store, but it can also be found available at PC Components for an equally competitive price. Likewise, we have also seen it for sale at MediaMarkt and buy it from The English Court It is not a bad idea. Finally, we can recommend looking for it in the eBay marketplace.

  • Blood oxygen level sensor
  • Gps
  • Well endowed with functions
  • Affordable price for a Garmin device
  • Garmin Pay
  • It has no altimeter
  • The user interface is a bit archaic
  • No AMOLED screen like Venu
  • The Garmin Venu SQ Music Edition costs more
7.9 Total score