Smart Watches

Garmin Forerunner 45S, a smart watch for runners

The running trend It has become fashionable around the world for some years now, so it is not a surprise that many manufacturers have created smart devices geared towards these types of physical activities. For example, Garmin Forerunner 45S can easily be considered one of the most complete smartwatches ever created in the industry.

Garmin 45S is a mid-range smartwatch that basically presents itself as a small device with built-in GPS and all running functions. that are needed to keep an exhaustive control of the activity carried out. Likewise, its extra features allow you to carry it with you at all times of the day and complement it with your Smartphone.

Garmin Forerunner 45S Features

Garmin Forerunner 45S
Dimensions 39.5 x 11.4 x 3.95mm
Weight 32 grams
Colors White
Official site Garmin
Compatibility Android / IOS
screen 1.06 inches, 208 x 208 pixels
Material Silver, glass (case), silicone (strap)
features Alarm, heart rate, sleep quality, blood oxygen saturation levels, stress levels, calorie consumption, battery level indicator, built-in distance and step meter, time alerts / distance alerts, vibrating alerts, interval training, accelerometer, barometer, smart notifications, incident detection, music playback control, etc.
Sport Running
Includes batteries Yes
Autonomy Maximum of 7 days
Garmin Connect Mobile compatible Yes
Camera No
Connectivity Bluetooth
Technologies / Bands
Heart rate sensor Yes
Box contents Bracelet, USB Cable, User Manual

A sports smartwatch

Garmin 45S

Garmin 45S is operated through physical buttons on the side

In order to become the perfect companion for daily running and training sessions, some elements incorporated into its structure are essential. On the one hand the Integrated GPS lets you know where you are moving and provides accurate statistics including distance, pace and intervalswhile his heart rate sensor constantly monitors the user’s health by being in contact with the doll.

Without straying from slightly more comprehensive options such as the Garmin Vivosmart 4 bracelet, effort can be recorded during sessions of other sports activities, such as cycling, on the treadmill, on indoor running tracks, and on the elliptical, as well as cardio, yoga and more no measurement errors.

On the other hand, the watch is useful for more experienced users as well as for those who are just starting to exercise, since is compatible with Garmin Coach adaptive training plans They are based on the recommendations of expert trainers and free training plans that are tailored to each person and their personal goals.

Smart extras

Garmin 45S

Garmin 45S is ideal to carry a comprehensive exercise plan

Beyond the data collected based on “running”; the Garmin 45S security and tracking features make it easy to share your location with your chosen contacts should you need help, either manually or automatically with integrated incident detection technology.

In addition, there are several connectivity features that help you receive smart notifications of text messages and calls that come to the paired phone via Bluetooth, while the data from the running sessions will be automatically uploaded to the virtual community “Garmin Connect”. It is even possible to control music playback from the watch, such as skipping the song or modifying the volume without removing the mobile from your pocket.

If all this is not enough, carrying this smartwatch 24 hours with you helps to have a detailed control over steps taken, distance traveled, calories burned and even quality of sleep. There is also a stress monitor to monitor well-being and a breath timer to help you relax, both mind and body.

Basic technical details

Before finishing with the available functions, it should be clarified that the model above ex factory with a 1.06-inch screen in circular format and a resolution of 208 x 208 pixels. It does not have touch capacity and its operation is given through five physical buttons on its sides that ensure easy control when your hands are sweaty.

With compatibility for Android and iOS mobiles, a built-in battery with autonomy for up to 7 days in watch mode and 13 hours with GPS mode activated. Its official dimensions correspond to 39.5 mm wide, 11.4 mm deep and 3.95 cm thick, while the total weight is really light with only 32 grams.

More connectivity options

Garmin Forerunner 45S

Garmin Forerunner 45S notifies of emergency before any accident

For complete the benefits of Garmin Forerunner 45S appreciates the integration of the “Body Battery” energy monitor which helps to calculate energy reserves at any time from the data collected, so that you can plan in advance the whole day and optimize the times of activity and rest.

Likewise, the synchronization of the activities is uploaded to the “Garmin Connect” platform, where not only personal data is uploaded but also interacts with other users to perform different challenges, encourage each other and even share the results obtained on social networks. As well The profile can be accessed from other devices such as mobiles and computers.

To end, the Smartwatch allows for aesthetic customization of the main interface thanks to a large number of free watch faces that can be downloaded from the Connect IQ store. There are thousands available so that each watch looks different and original, as well as the most creative ones can personalize their own through their photographs.

Garmin 45S availability and pricing

For buy the Garmin Forerunner 45S it can be obtained from some stores at a competitive price, such is the case of PC components with warranty included, as well as Amazon with worldwide shipping and El Corte Inglés for Spanish users that they look for another alternative.

PROS:
  • Integrated GPS
  • Inclusion of cardiac sensor
  • Energy reserve and stress meter
  • Exercise data is synced and stored with Garmin Connect
CONS:
  • No built-in Wi-Fi connectivity
  • Non-touch screen
8.5 Total score

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